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Showing posts from April, 2024

Top 10 Reasons Why You Should Play Sports

  When we were kids, whether we liked it or not, at school, we were made to play sports. Sometimes, we were made to play sports we didn’t even want to play. Other times, the sports we did want to play, the members didn’t allow you to join their team. So, playing a sport has never been on your list when growing up. When it came to staying in shape, most people have advised going to the gym. But sports can have many benefits, and you can always look around in your area to see if there are any clubs or centers that can teach you or let you play a sport. Here are the top 10 reasons of how sports can be beneficial to you. 1) Improves stamina Have you been feeling tired lately? While the first option is always to reach for a cup of coffee, exercising is another way you can pump up your blood and give yourself an energy boost. Sports are just a fun way to do some exercise. Before playing any sports, and during training, you will have to stretch and run around so that when you actually pla...

Top 10 Ways to Deal with Embarrassing Moments

  Did you ever have one of those moments where all eyes fix on your because something embarrassing happened? Maybe it was something you said or something you accidentally said. Everyone has at least one embarrassing moment they cannot get over and is engraved in memories. It really isn't easy to get over the moment when you became the laughing stock. Or you thought you were being ridiculed because of what happened. Embarrassing moments fill you with shame when it happens. But years from now, the advice will ring true: you will laugh at yourself. But when this awkward moment occurs, here is what you can do to cope with it: 1) Apologize. If your embarrassing moment consists of you saying the wrong thing or calling someone by the wrong name, just apologize. Owning up to your mistake will help you recover from the situation with dignity as people will respect you for your honesty. 2) Cover it up. If it is a slip made during a speech or conversation, just cover it up with a different to...

Top 10 Ways to Take Care of Yourself When You Are Sick

  It's cold outside, and you're sick. It could be the middle of summer and you're sick. Being sick can be annoying and a major inconvenience. Most times, you'll find yourself falling sick after a stressful event. In most cases, you will also find yourself alone when you have to take care of yourself. When that happens, remember to take care of yourself because, after all, health is very important. Here are ten things you can do to take care of yourself when you fall sick. 1) Rest You're going to feel tired anyway, so don't even try to fight it. The best way to heal is to let your body fight on its own. When you are sleeping, your body starts to repair and heal. So wear your most comfortable pyjamas and take as much rest as possible. 2) Drink water The best way to get the germs out of your body is to drink as much water as possible. Also, when you have a fever, your body tends to get dehydrated. Do drink water even if you don't feel like it. Or drink electrol...

Top 10 Ways to Enjoy Your Vacation

  It's time to take that break you have been looking forward to all year. It was almost not going to happen, but you managed to save up and find that free time to take that vacation to a place you always wanted to go to. The visa is done, the tickets are paid for, and the luggage is ready. All that is left is to go have fun. Here are ten things you can do to make sure your vacation is super fun! 1) Learn a few basic phrases. If you are travelling to a new country, do check out a few basic phrases online that can help you communicate with the locals. While English is widely spoken, it would help you to know even a few words of the foreign language to connect with the locals and make new friends. Your new friends may help you navigate around the city and even help you find some interesting bargains. 2) Try local cuisine. While fast food franchises have branched out globally, why not use it as a safety net? Instead, go to some nice local restaurants and try out some new cuisines. You ...

Top 10 Ways to Deal with Low Self-Esteem

  When you look in the mirror, what do you see? For some, looking at the mirror means noticing all the flaws that you think others may have a problem with. Perhaps they have been told since they were young that they are not pretty enough, or smart enough, or will not amount to anything. A single flaw is magnified in the critical eye of those who were close.

Top 10 Popular Condiments

  Here's your sandwich. What are you going to put in it? Sandwiches, salads, and fried food taste amazing when you use a condiment. They enhance the flavour of any food and also make excellent dips.

Top 10 Excuses to Make When You Don't Feel like Hanging Out.

  It's the weekend and you just want to relax after a hectic week. Or it's the weekday, you've had a tiring day and someone you know has made plans and invited you.

TOP 10 Popular Colours

  Colours are what brighten up our lives. They are all around us, and each of them symbolize an emotion.

Top 10 Ways to Enjoy your Camping Trip

  Become one with nature. Absorb yourself in your surroundings. Take a break from the hectic city life and go camping. Camping is a great way to unwind and find some peace and quiet. Away from the hustle and bustle of the city, camping can be just the break you want.

Top 10 Ways to Deal with People who Talk behind your back

  We go out in the world, make new connections, let those turn into friendships, and believe we have finally found some meaning to our life. And then we find out that the person we thought were our confidants, and who had our trust, has now broken it.