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Showing posts with the label How to take care of yourself if you are sick

Top 10 Ways to Take Care of Yourself When You Are Sick

  It's cold outside, and you're sick. It could be the middle of summer and you're sick. Being sick can be annoying and a major inconvenience. Most times, you'll find yourself falling sick after a stressful event. In most cases, you will also find yourself alone when you have to take care of yourself. When that happens, remember to take care of yourself because, after all, health is very important. Here are ten things you can do to take care of yourself when you fall sick. 1) Rest You're going to feel tired anyway, so don't even try to fight it. The best way to heal is to let your body fight on its own. When you are sleeping, your body starts to repair and heal. So wear your most comfortable pyjamas and take as much rest as possible. 2) Drink water The best way to get the germs out of your body is to drink as much water as possible. Also, when you have a fever, your body tends to get dehydrated. Do drink water even if you don't feel like it. Or drink electrol...