Grocery shopping is usually seen as one of those unavoidable chores. You have to do it otherwise how and what will you eat?
But grocery shopping can be fun and help you plan out your meals and even your snack times.
Imagine watching your favourite show or movie and not having snacks to go with it.
Or you're feeling sluggish and want a burst of energy, but find out there are no healthy foods in your cupboard.
Here are the TOP 10 Grocery Items that you need
1) Bananas
A good source of nutrition, bananas are a must-have in the house. They help with muscle cramps and also when you feel like your sugar may be getting low.
Besides, they are one of those "easy" fruits. Just peel it, and it's ready to eat. No washing is required, and you can carry it with you everywhere for an easy snack.
2) Milk
It goes without saying that milk is an important part of a diet because it is a good source of protein and calcium.
Even those who are lactose intolerant need to have milk in their homes even if it is soy or almond since these come with added nutrients.
A glass of milk can be a filling snack when you get hungry. Also, you need to put it in your cereal , right? And coffee?
3) Bread
An easy meal idea is a sandwich. And regardless of what you put in it, you need a nice loaf of bread.
Sometimes, the best comfort meal is bread and butter.
4) Butter
Butter is another ingredient you need to have in your home. It can be used to make sandwiches or added to popcorn. And if you're into baking, butter gives richness to baked goods.
5) Eggs
Eggs are versatile, which means you can do pretty much anything with them. The best part is that they are also fairly easy to cook and so anyone who doesn’t know how to cook, can still at least boil an egg or use it to make scrambled eggs or fry them.
Eggs can be part of a healthy diet if you use them in your meals.
6) Chips
Potato or corn or quinoa chips, you need to have a packet lying around the house when you feel like digging into a crunchy snack. There are several healthy chips available in the market too, so you can find one that you can indulge in guilt-free.
7) Coffee or Tea
No matter what you prefer, we all need that little kick to start the day. A little dose of caffeine can make you productive and give you instant energy. It also makes you happy, so make sure you keep your house stocked up on coffee or tea.
8) Chocolates
Chocolates are the easiest dessert item one can keep in their homes. It has a longer shelf-life than most sweets, which means you can indulge your sweet tooth anytime you want rather than worry about finishing it quickly because it will go bad.
With chocolate, you can practice moderation and remind yourself to have only a few squares instead of a whole bar.
9) Ketchup
The most popular ingredient needs to be in your home. It goes with almost any food and enhances the taste of fried food.
10) Pasta and Noodles
Pasta or noodles are one of those items that can help you prepare a quick meal if you are short on time.
They can also usually be cooked in one pot, so that means you won't have to worry about cleaning too many dishes.
Just boil some water, add pasta and noodles, and they will be ready in a couple of minutes. Instant ramen noodles cook faster.
For an even simpler meal, just throw in some vegetables with the pasta and let them cook with it. After the pasta or noodles are cooked, add some sauces, and it is ready to eat.
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